Whether you’re looking to add more nutritious meals to your family’s eating plan or somewhere new to dine out, we have some recommendations. Here are our picks for the top five healthy eateries around Carmel, Indiana.

Omoni Fresh Fast Korean Grill

Group of People Making Toast by fauxels is licensed with Pexels

Eating healthy on the go can be tricky, but not when you choose Omoni Fresh Fast Korean Grill. This family-owned restaurant prepares some of the city’s best Korean dishes. It’s a modern, counter-serve operation that offers locally sourced ingredients.

Try something new today, like the bulgogi beef bibimbap bowl. The staff fills it with steamed white rice, a fried egg, your choice of five chilled vegetables, and sauces. It’ll be fresh, fast, and tasty with spices as bold or mild as you want. If you’re a practicing vegetarian, you’re in luck. The tofu plate features sweet and savory marinated tofu grilled to perfection and served with rice and chilled seasoned veggies.

• Location: 13710 N. Meridian St. in Carmel.
• Hours: 

• Monday and Thursday from 11 a.m. to 8 p.m.
• Tuesday from 11 a.m. to 2 p.m., and 5 p.m. to 8 p.m.
• Wednesday from 11 a.m. to 8 p.m.
• Friday and Saturday from 11 a.m. until 9 p.m.
• Closed Sunday. 

The Garden Table

Discover an array of healthy dishes at The Garden Table. This chic eatery specializes in a nice array of inventive fare, whether you’re looking for brunch, snacks, or dinner. We recommend an acai bowl with chilled berries, housemade cashew granola, coconut, almond butter, and mint. If you’re looking for something extra bold, try the chilaquiles plate. The cooks load it with chicken tossed in chipotle sauce, black beans, corn tortilla chips, egg, avocado, queso fresco, and a drizzle of cilantro lime crema.

The kids won’t be disappointed with the healthy menu here. They can order their favorites, from a Monster Muffin with eggs and almond butter to a pair of blueberry pancakes. Wash it all down with drinks like freshly brewed coffee and tea, plus dairy-free milk. Don’t forget to try one of their cold-pressed juices. Flush your system with the Detox Dream — a healthy combination of filtered water, lemon, maple, ginger, activated charcoal, and cayenne. 

• Location: 350 Monon Blvd. in Carmel.
• Hours:

• Brunch Hours: Tuesday through Sunday from 9 a.m. to 3 p.m. 
• Snack and Cocktail Hours: Tuesday through Saturday from 3 p.m. to 5 p.m. 
• Dinner Hours: Tuesday through Thursday from 5 p.m. to 9 p.m., and Friday and Saturday until 10 p.m.

Piada Italian Street Food

Piada Italian Street Food offers something a bit unique for the Carmel area. Here you can design your own Italian food, including healthy wraps, pasta, and salads. Head to the counter to place your order. The service is fast and friendly at this popular regional chain, and it’s a terrific chef-inspired alternative to poor-quality fast food from the drive-thru. With a few simple and fresh ingredients, this pick brings the best flavors to life.

A piada is a wrap filled with scrumptious ingredients, like pancetta, arugula, and mozzarella, or sample the Mediterranean option with a harissa grain blend, hummus, and cucumber salad. It tastes so fresh you’ll come back again and again. If you’re hungry for more, try a tossed pasta bowl, like the Diavolo. Choose from spaghetti or penne, then let the cooks cover it with bruschetta tomatoes, green onions, grated parmesan, and a spicy sauce. Kids 12 and under can choose from organic low-fat milk or apple juice with their meals.

• Location: 1380 S. Rangeline Road in Carmel.
• Hours: 

• Sunday through Friday from 10:45 a.m. to 10 p.m.
• Saturday until 8 p.m.

Healthy Happies Carmel

Healthy Happies is the best place to find delicious and nutritious meal replacement shakes. These drinks taste just like dessert, without the sugar and calories. Every time you stop by, you’ll be greeted by high-energy servers with a smile on their face. This pick also offers the cutest decor, so you’ll feel confident visiting with the kids in tow. The knowledgeable staff can whip up more than 50 different flavor combinations, and each one has 300 calories or less, 24 grams of plant-based protein, plus more than 20 vitamins and minerals.

We love the white chocolate Twix shake the best, but the strawberry shortcake is a close second. If you need an afternoon boost, grab one of their popular energy bombs. With only 20 calories each, they’re a guiltless way to get a dose of caffeine, plus herbs like guarana and ginseng and vitamins like B6, B12, C, and biotin. From protein-enriched iced coffee to pre- and post-workout beverages, there’s something to help you reach your wellness goals at Healthy Happies in Carmel. Stop by after school and take yours to go.

• Location: 20 Executive Drive in Carmel. 
• Hours: 

• Weekdays from 7 a.m. to 3 p.m.
• Saturdays from 9 a.m. to 2 p.m.

Thai Kitchen Restaurant  

Meals from Thai Kitchen Restaurant are a top choice for parents looking for healthy and flavorful ethnic food. When you visit this pick, you’ll experience authentic cuisine from recipes handed down through generations with various bold flavors from the region. Have a seat in the beautiful and inviting dining room. It features striking decor reminiscent of a Thai temple, yet it’s cozy enough for your little ones to feel comfortable digging in.

Start with a healthy appetizer like Thai salad rolls, cucumber salad, or vegetable tempura. Next, move on to the main course. We recommend wholesome options like spicy stir-fried bamboo shoots, or try one of this restaurant’s famous curries. They’re made with loads of veggies, coconut milk, and your choice of protein. There are also nutritious options on the kids’ menu, like brown rice and extra vegetables.

• Location: 11021 Allisonville Road in Fishers.
• Lunch Hours: Monday through Friday from 11:00 a.m. to 3:30 p.m. 
• Dinner Hours: 

• Monday through Thursday from 4:30 p.m. to 9 p.m.
• Friday and Saturday from 4:30 p.m. to 10 p.m.
• Sunday from 11:30 a.m. to 9 p.m.

There you go. This list of the top five healthy eateries around Carmel was brought to you by the expert educators at Crème de la Crème. Let us know what you think of our picks. We love helping families find more ways to eat healthy meals, including our school’s menu of nutritious snacks and student lunches.